The Benefits of Massage

According to a brochure titled “Therapeutic Massage” from Christus Spohn Health System, massage is “the manual manipulation of the soft tissues of the body for therapeutic purposes such as promoting circulation of the blood and lymph and relaxation of muscles.” Other benefits include relief of tension, reduction of stress, and general rejuvenation of the body.

The number of massage therapists around the country seems to be exploding as people discover its benefits for total health and wellness. Massage instructor Denise Miller, of Corpus Christi, Texas, holds the distinction of opening the first massage school in Texas several years ago. For more information about massage, contact Denise at (361) 991-1356.

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