Monthly Archives: June 2011

More About Beef

Are there any nutritional benefits with meat from grass-fed animals? Beef from grass-fed cattle is lower in total fat and calories and is richer in antioxidant vitamins. It has a balance of good fatty acids. These “essential fatty acids” are … Continue reading

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Ever-Present Pressure

Do You Have High Blood Pressure? Many Americans don’t know that they have high blood pressure. Get yours checked today free at almost any grocery store in America. Here are some high blood pressure statistics from the American Heart Association … Continue reading

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From a Grateful Diabetic (A True Story From a Friend)

I turned 62 years old in November 2010. For months leading up to my birthday, I experienced vision problems that were worsening noticeably. And my feet and legs were becoming increasingly numb and painful. I did not know what was … Continue reading

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Liberal Arts = Well(ness) Rounded

The Annapolis Group, a nonprofit alliance of about 130 independent liberal arts colleges in the USA, offers Collegenews.org, a site featuring news, insight, and commentary. The site also provides up-to-date news from campuses across the country, as well as commentary … Continue reading

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