Shape Up!

From the website: “The purpose of Shape Up America! is to educate the public on the importance of the achievement and maintenance of a healthy body weight through the adoption of increased physical activity and healthy eating. Its mission is based on the scientific evidence that obesity is not just an appearance problem; it is a condition that can lead to serious disease. Obesity is associated with five of the ten leading causes of death and disability in the United States — heart disease, some forms of cancer, type II diabetes, stroke, and hypertension (high blood pressure). By clearly defining obesity as a major public health issue, Shape Up America! is conducting a broad-based education initiative to encourage sensible eating and increased physical activity in all individuals and a modest weight loss in overweight individuals that can be maintained over time.” (C. Everett Koop, M.D., Sc.D., is the founder.)

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