Monthly Archives: April 2012

Five Signs of Aging

Do you know the five major signs of aging of the skin? They are: loss of elasticity (collagen and elastin diminishes), dark spots (due to UVB rays), lines and dehydration (transdermal moisture loss), thinning of the skin (skin thins 6 … Continue reading

Posted in Uncategorized | Leave a comment

Free? Radicals?

Then, there are those free radicals. These are “crazy” oxygen atoms that tear down cells and make them age or even contribute to disease. They come from the sun’s rays and certain chemicals found in the food we eat, the … Continue reading

Posted in Uncategorized | Leave a comment

Skin IQ?

Do you know what you are putting on your skin? Your skin has four jobs: to protect you, to regulate your temperature, to provide sensation, and to detoxify your body through evaporation. Briefly, about every 30 days (average) the top … Continue reading

Posted in Uncategorized | Leave a comment

Solution: Wellness Systems

If all the systems in our body are naturally interdependent, it makes sense to have a wellness system to cope with the challenges of aging. One of the simplest solutions to looking and feeling better is to make changes that … Continue reading

Posted in Uncategorized | Leave a comment

Skin Health

As we get older, we experience changes with our hormones that can accelerate the aging process and create additional challenges. Keep in mind that your skin is your largest organ and is a permeable membrane! Furthermore, your skin health, hormone … Continue reading

Posted in Uncategorized | Leave a comment

Safer Skin Care for Healthier Skin

When it comes to skin care, a dollop of common sense and a dash of logic are all it takes to cook up the basics of good health. Despite the myriad products and product claims on the market today, it … Continue reading

Posted in Uncategorized | Leave a comment

Sore Throat Remedy

A dear friend gave me this. She swears it works. 2 c. water Juice from 1 fresh fresh fresh lemon (do not use artificial juice because it contains chemicals) Zest from half of the lemon 1/8 tsp. pepper 2 cloves … Continue reading

Posted in Uncategorized | Leave a comment