Monthly Archives: June 2012

Anti-Jet-Lag Diet

An Anti-Jet-Lag Diet has been developed by biologists at the U.S. Department of Energy’s Argonne National Laboratory. Read about the Argonne Diet at http://www.antijetlagdiet.com/docs/mmarticle.pdf Advertisements

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Don’t Forget to Eat Healthy!

The American Cancer Society offers some good cancer prevention advice, applicable even to the most strenuous travel itinerary. “Eat a variety of healthful foods with an emphasis on plant sources.” Try to visualize serving sizes his way: one cup of … Continue reading

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Where Is Your Pet When You Need Him?

He’s on the airplane with you! Nolo, the California publisher of self-help legal books, discusses the legal issues of this subject and also what airlines and veterinarians recommend when traveling with a dog on an airline. The site tells you … Continue reading

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Geotourism: Center for Sustainable Destinations

From National Geographic: This site, at http://www.nationalgeographic.com/travel/sustainable, offers material of interest to anyone concerned about the survival of our beautiful planet earth. Find out about what has been termed “sustainable tourism” and “geotourism.” Sustainable tourism means that “like a doctor’s … Continue reading

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Travel Guides on the Web: Shaw

Established in 1988 as a publisher of comprehensive worldwide guides to educational travel and creative career programs, ShawGuides has offered free online access to its unabridged, continually updated guides since 1995. You can search the Shaw database of more than … Continue reading

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Traveling and Your Skin

Now that summer is in full swing, Wellness Librarian takes a look at travel wellness. Travel well, travel healthy! No matter where you go, you always take your skin with you! To minimize damage or unnecessary stress, remember to moisturize … Continue reading

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Thought for the Day

“I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed.” – Booker T. Washington, Up From Slavery

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