Our Liver, Our Friend

How important is the liver? Without it, we cannot live, for it filters everything we eat, drink, and breathe! Accordingly, we need to educate ourselves and take an active look at what we put into our bodies and how those substances might affect our liver health.

According to the American Liver Foundation (http://www.liverfoundation.org), we should be extra careful using aerosol sprays and we should really watch our diet and be aware of the ingredients and interactions in all kinds of medications, including prescription drugs, over-the-counter (OTC) medicines, and herbal products.

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