Monthly Archives: March 2013

Happy Holy Week 2013

May your week be a journey to the foot of the Cross, and thus one of self-discovery. May true inner health be yours.

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Reminder: Final Grade

The bottom line is, as in everything else “healthy,” take all information offered to you with a grain of salt (er, if you have high blood pressure, a salt substitute).

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It’s That Allergy Time of Year

http://www.aafa.org/index.cfm The Asthma and Allergy Foundation of America can help you find an allergist or a support group.

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Cinnamon or Cassia?

“What is the difference between cinnamon and cassia? There are a lot of different types of cinnamon. Cinnamomum verum (Ceylon cinnamon) is the type used most commonly in the Western world. Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon) is also commonly used. In … Continue reading

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Food as Medicine

There are lots of websites dealing with the subject “Food as Medicine.” This one is from the University of Minnesota and seems very good: http://takingcharge.csh.umn.edu/explore-healing-practices/food-medicine.

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New Breast Cancer Study Published

The study was authored by Rebecca H. Johnson, MD; Franklin L. Chien, BA; and Archie Bleyer, MD, and was published last Wednesday in the Journal of the American Medical Association. It analyzed breast cancer data from the U.S. National Cancer Institute … Continue reading

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