Monthly Archives: April 2013

Charnette Messé

The Breast Cancer Prevention Institute will honor the memory of Charnette Messé at its Third Annual Golf Classic on June 28, 2013, at the Cranbury Golf Club in West Windsor, New Jersey. Charnette, a mother, choreographer, and writer, died of … Continue reading

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Lemongrass and Cholesterol

“Lemongrass, a group of grasses in the genus Cymbopogon, is a perennial plant native to warm climates. A favored herb in Asian cooking, lemongrass imparts a pleasant citrus flavor and aroma to many dishes. Lemongrass essential oil has a variety … Continue reading

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The Go-To Box for Lunch

It’s the Bento Box! Now you can happily eat the way you like from one compartmentalized container in which you put different foods of your choice. For example, traditional bento boxes consist of 1/2 carbohydrates, 1/4 vegetables, and 1/4 protein. But you can create … Continue reading

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A Request, April 18, 2013

“(Vatican Radio) Pope Francis has written to his followers on twitter appealing for prayers for the victims of a devastating factory explosion and their families in Texas, USA. Writing on his @pontifex hashtag, the Holy Father says: ‘Please join me … Continue reading

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A Moment of Silence

April 15, 2013.

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The List You Have Been Waiting For

The top 10 bestselling healthy cookbooks (courtesy Amazon.com): http://www.amazon.com/Top-10-Bestselling-HEALTHY-Cookbooks/lm/R27WBY9M5JIP70

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Oh Go Fly a Kite

April is National Kite Month. Nothing better for mental health for five reasons (according to American Profile magazine for April 7-13, 2013): it’s educational, healthy, environmentally benign, inexpensive, and artistic. http://www.americanprofile.com

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