Improve Your Frontal Lobe Habits!

Think smarter, not harder. It’s never too late to increase your intelligence. The brain is the most modifiable part of the body. Have brain workouts, not brain burnouts.

All the above are insights from a book by Sandra Bond Chapman, chief director of the Center for BrainHealth at The University of Texas at Dallas.

In Make Your Brain Smarter (Free Press, 2013), Chapman outlines the nine habits to “keep your brain fit at any age.” She says researchers have learned more about the brain in the past 10 years than all past years combined.

She argues that IQ (Intelligence Quotient) tests are a thing of the past. So, get ready to cross into a new frontier, the rocket science of the brain!

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